Amount of Cryptoxanthin, beta in Babyfood, vegetable, butternut squash and corn
Baby Foods
In 100 g (Grams) of Babyfood, vegetable, butternut squash and corn there is 38 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Babyfood, vegetable, butternut squash and corn.
Spices, pepper, red or cayenne
|
6252 µg
|
|
Spices, paprika
|
6186 µg
|
|
Spices, chili powder
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3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
|
1564 µg
|
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Persimmons, japanese, raw
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1447 µg
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
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1119 µg
|
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Peppers, hot chile, sun-dried
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1103 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
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Papayas, raw
|
589 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
|
Peppers, sweet, red, raw
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490 µg
|
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Rose Hips, wild (Northern Plains Indians)
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483 µg
|
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Peppers, sweet, red, cooked, boiled, drained, without salt
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460 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
|
|
Peaches, dried, sulfured, uncooked
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444 µg
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|
Babyfood, vegetable, butternut squash and corn
Babyfood, vegetable, butternut squash and corn is a type of Baby Foods. The most significant nutrients in Babyfood, vegetable, butternut squash and corn are listed below.
Water
|
87.3 g
|
87.3%
|
Energy (calorie)
|
50 kcal
|
|
Energy (joule)
|
211 kJ
|
|
Protein
|
2 g
|
2%
|
Total lipid (fat)
|
0.6 g
|
0.6%
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Ash
|
0.84 g
|
0.84%
|
Carbohydrate, by difference
|
9.26 g
|
9.26%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
2.93 g
|
2.93%
|
Sucrose
|
2.25 g
|
2.25%
|
Glucose (dextrose)
|
0.23 g
|
0.23%
|
Fructose
|
0.3 g
|
0.3%
|
Maltose
|
0.14 g
|
0.14%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
0.4 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
35 mg
|
0.04%
|
Potassium, K
|
352 mg
|
0.35%
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Sodium, Na
|
5 mg
|
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Zinc, Zn
|
0.3 mg
|
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Nutrients in Babyfood, vegetable, butternut squash and corn